{"id":358,"date":"2026-03-09T18:24:37","date_gmt":"2026-03-09T17:24:37","guid":{"rendered":"https:\/\/mentclinic.pl\/?p=358"},"modified":"2026-03-09T18:24:39","modified_gmt":"2026-03-09T17:24:39","slug":"lek-u-dzieci-kiedy-jest-naturalny-a-kiedy-wymaga-pomocy","status":"publish","type":"post","link":"https:\/\/mentclinic.pl\/?p=358","title":{"rendered":"L\u0119k u dzieci \u2013 kiedy jest naturalny, a kiedy wymaga pomocy?"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">L\u0119k u dzieci \u2013 kiedy jest naturalny, a kiedy wymaga pomocy?<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">L\u0119k jest naturaln\u0105 emocj\u0105, kt\u00f3ra pojawia si\u0119 w rozwoju ka\u017cdego dziecka. Pomaga unika\u0107 niebezpiecze\u0144stw i uczy ostro\u017cno\u015bci. Problem pojawia si\u0119 wtedy, gdy l\u0119k staje si\u0119 zbyt silny i zaczyna utrudnia\u0107 codzienne funkcjonowanie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Najcz\u0119stsze objawy l\u0119ku u dzieci<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Rodzice mog\u0105 zauwa\u017cy\u0107 mi\u0119dzy innymi:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>trudno\u015bci z rozstaniem z rodzicem<\/li>\n\n\n\n<li>problemy ze snem<\/li>\n\n\n\n<li>cz\u0119ste b\u00f3le brzucha lub g\u0142owy<\/li>\n\n\n\n<li>unikanie szko\u0142y lub kontakt\u00f3w z r\u00f3wie\u015bnikami<\/li>\n\n\n\n<li>nadmierne zamartwianie si\u0119<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Czasem dzieci nie potrafi\u0105 nazwa\u0107 swoich emocji, dlatego objawy mog\u0105 mie\u0107 charakter fizyczny.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kiedy warto skonsultowa\u0107 si\u0119 ze specjalist\u0105?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u015bli l\u0119k utrzymuje si\u0119 przez d\u0142u\u017cszy czas i utrudnia dziecku normalne funkcjonowanie, warto skonsultowa\u0107 si\u0119 z psychologiem dzieci\u0119cym. Wczesna pomoc pozwala zapobiec pog\u0142\u0119bianiu si\u0119 trudno\u015bci.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/mentclinic.pl\/?page_id=90\">Um\u00f3w wizyt\u0119<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/mentclinic.pl\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-10-lut-2026-o-13_15_31-1024x683.png\" alt=\"wsparcie psychologiczne dzieci\" class=\"wp-image-259\" srcset=\"https:\/\/mentclinic.pl\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-10-lut-2026-o-13_15_31-1024x683.png 1024w, https:\/\/mentclinic.pl\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-10-lut-2026-o-13_15_31-300x200.png 300w, https:\/\/mentclinic.pl\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-10-lut-2026-o-13_15_31-768x512.png 768w, https:\/\/mentclinic.pl\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-10-lut-2026-o-13_15_31.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>L\u0119k u dzieci \u2013 kiedy jest naturalny, a kiedy wymaga pomocy? L\u0119k jest naturaln\u0105 emocj\u0105, kt\u00f3ra pojawia si\u0119 w rozwoju ka\u017cdego dziecka. Pomaga unika\u0107 niebezpiecze\u0144stw i uczy ostro\u017cno\u015bci. Problem pojawia si\u0119 wtedy, gdy l\u0119k staje si\u0119 zbyt silny i zaczyna utrudnia\u0107 codzienne funkcjonowanie. Najcz\u0119stsze objawy l\u0119ku u dzieci Rodzice mog\u0105 zauwa\u017cy\u0107 mi\u0119dzy innymi: Czasem dzieci&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-358","post","type-post","status-publish","format-standard","hentry","category-porady-psychologiczne"],"_links":{"self":[{"href":"https:\/\/mentclinic.pl\/index.php?rest_route=\/wp\/v2\/posts\/358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentclinic.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentclinic.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentclinic.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mentclinic.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=358"}],"version-history":[{"count":1,"href":"https:\/\/mentclinic.pl\/index.php?rest_route=\/wp\/v2\/posts\/358\/revisions"}],"predecessor-version":[{"id":359,"href":"https:\/\/mentclinic.pl\/index.php?rest_route=\/wp\/v2\/posts\/358\/revisions\/359"}],"wp:attachment":[{"href":"https:\/\/mentclinic.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentclinic.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentclinic.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}