{"id":323,"date":"2026-03-09T14:32:42","date_gmt":"2026-03-09T13:32:42","guid":{"rendered":"https:\/\/mentclinic.pl\/?p=323"},"modified":"2026-03-09T18:28:02","modified_gmt":"2026-03-09T17:28:02","slug":"porady-psychologiczne","status":"publish","type":"post","link":"https:\/\/mentclinic.pl\/?p=323","title":{"rendered":"Jak pom\u00f3c dziecku radzi\u0107 sobie z emocjami"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Jak pom\u00f3c dziecku radzi\u0107 sobie z emocjami<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Dzieci ucz\u0105 si\u0119 rozpoznawania i wyra\u017cania emocji stopniowo. Wsparcie rodzic\u00f3w jest kluczowe, aby dziecko mog\u0142o rozwija\u0107 zdrowe sposoby radzenia sobie z trudnymi uczuciami.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Dlaczego emocje dziecka s\u0105 wa\u017cne<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dzieci prze\u017cywaj\u0105 emocje bardzo intensywnie, dlatego potrzebuj\u0105 zrozumienia i wsparcia ze strony doros\u0142ych.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/chatgpt.com\/c\/69a94283-d830-8392-9f88-683480c6c61e#:~:text=Jak%20rozmawia\u0107%20z%20dzieckiem%20o%20emocjach\" target=\"_blank\" rel=\"noopener\">Jak rozmawia\u0107 z dzieckiem o emocjach<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Najwa\u017cniejsze jest stworzenie bezpiecznej przestrzeni do rozmowy i pokazanie dziecku, \u017ce ka\u017cda emocja jest wa\u017cna.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kiedy warto skonsultowa\u0107 si\u0119 z psychologiem<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u015bli dziecko cz\u0119sto do\u015bwiadcza silnego l\u0119ku, wycofuje si\u0119 z kontakt\u00f3w lub ma trudno\u015bci w szkole, warto skonsultowa\u0107 si\u0119 ze specjalist\u0105.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/mentclinic.pl\/?page_id=90\">Um\u00f3w wizyt\u0119<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"mailto:info@mentclinic.pl?subject=Um\u00f3w%20wizyt\u0119\">Skontaktuj si\u0119 z nami<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/mentclinic.pl\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-10-lut-2026-o-13_05_02-1024x683.png\" alt=\"Psychologia dzieci i m\u0142odzie\u017cy\" class=\"wp-image-255\" srcset=\"https:\/\/mentclinic.pl\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-10-lut-2026-o-13_05_02-1024x683.png 1024w, https:\/\/mentclinic.pl\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-10-lut-2026-o-13_05_02-300x200.png 300w, https:\/\/mentclinic.pl\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-10-lut-2026-o-13_05_02-768x512.png 768w, https:\/\/mentclinic.pl\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-10-lut-2026-o-13_05_02.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Jak pom\u00f3c dziecku radzi\u0107 sobie z emocjami Dzieci ucz\u0105 si\u0119 rozpoznawania i wyra\u017cania emocji stopniowo. Wsparcie rodzic\u00f3w jest kluczowe, aby dziecko mog\u0142o rozwija\u0107 zdrowe sposoby radzenia sobie z trudnymi uczuciami. Dlaczego emocje dziecka s\u0105 wa\u017cne Dzieci prze\u017cywaj\u0105 emocje bardzo intensywnie, dlatego potrzebuj\u0105 zrozumienia i wsparcia ze strony doros\u0142ych. Jak rozmawia\u0107 z dzieckiem o emocjach Najwa\u017cniejsze&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-323","post","type-post","status-publish","format-standard","hentry","category-psychologia-dzieci"],"_links":{"self":[{"href":"https:\/\/mentclinic.pl\/index.php?rest_route=\/wp\/v2\/posts\/323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentclinic.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentclinic.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentclinic.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mentclinic.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=323"}],"version-history":[{"count":3,"href":"https:\/\/mentclinic.pl\/index.php?rest_route=\/wp\/v2\/posts\/323\/revisions"}],"predecessor-version":[{"id":360,"href":"https:\/\/mentclinic.pl\/index.php?rest_route=\/wp\/v2\/posts\/323\/revisions\/360"}],"wp:attachment":[{"href":"https:\/\/mentclinic.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentclinic.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentclinic.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}